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Annie & Jason (NSW)

Andrew & Emelia (ACT)

Paul & Blair (QLD)

Helena & Vikki (VIC)

Deb & Rick (SA)

Chloe & Kelly (WA)

Uel & Shannelle (NSW, Group 2)

David & Corinne (QLD, Group 2)

Thalia & Bianca (TAS, Group 2)

Harry & Christo (VIC, Group 2)

Bree & Jessica (SA, Group 2)

Jess & Felix (WA, Group 2)

Elimination Round: Carly & Tresne (NSW, Gatecrashers)

Elimination Round: Chloe & Kelly (WA)

Elimination Round: Josh & Danielle (VIC, Gatecrashers)

Elimination Round: Harry & Christo (VIC, Group 2)

Elimination Round: David & Corinne (QLD, Group 2)

Elimination Ground: Cathy & Anna (NSW, Gatecrashers)

Offsite Challenge: On The Go Breakfast

Offsite Challenge: MKR Food Truck

MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge

Sudden Death Cook-Off

Offsite Challenge: School Lunch

MKR Kitchen HQ Challenge: Fridge of a Stranger

Offsite Challenge: Street Festival

MKR Kitchen HQ Challenge: Chicken or Egg Challenge

Offsite Challenge: 200 Hungry Tradies

MKR Kitchen HQ Challenge: Romantic Meal

Offsite Challenge: Pop-Up Restaurant

MKR Kitchen HQ Challenge: Showdown

MKR Kitchen HQ Challenge: Produce Farmers

Knockout Round 1

Knockout Round 2

Ultimate Instant Restaurant Round: Paul & Blair (QLD)

Ultimate Instant Restaurant Round: Chloe & Kelly (WA)

Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)

Ultimate Instant Restaurant Round: Bree & Jessica (SA)

Ultimate Instant Restaurant Round: Helena & Vikki (VIC)

Finals: Round 1

Finals: Round 2

Grand Final

Season 5

Grand Finale

Reality

My Kitchen Rules

Seven Network

Season 1

Season 2

Season 3

Season 4

Season 6

Season 7

Season 8

Season 9

Season 10

Season 11

Season 12

Season 13

Season 14

Specials

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.