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Series Return

Mick & Matt (TAS)

Josh & Andi (WA)

Jessie & Biswa (NSW)

Jake & Elle (QLD)

Lisa & Stefano (SA)

Sam & Chris (VIC - Group 2)

Lisa & Candice (WA - Group 2)

Ali & Samuel (TAS - Group 2)

Luke & Scott (NSW - Group 2)

Dan & Steph (QLD - Group 2)

Jenna & Joanna (SA - Group 2)

Elimination Round: Angela & Melina (VIC - Gatecrashers)

Elimination Round: Dan & Steph (QLD - Group 2)

Elimination Round: Kieran & Nastassia (WA - Gatecrashers)

Elimination Round: Ali & Samuel (TAS - Group 2)

Elimination Round: Lisa & Stefano (SA)

Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)

Offsite Challenge: Warehouse Party

MKR Kitchen HQ Challenge: Rapid Cook-Off

Sudden Death Cook-Off

Offsite Challenge: Market Madness

MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off

Offsite Challenge: Taronga Zoo

MKR Kitchen HQ Challenge: Joint Rapid Cook-Off

Offsite Challenge: Melbourne Cup Day

MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off

MKR Kitchen HQ Challenge: $10 Meal

MKR Kitchen HQ Challenge: Winter Warming Challenge

MKR Comeback Kitchen

Offsite Challenge: Cable Beach

Offsite Challenge: Margaret River

Offsite Sudden Death Cook-Off

Offsite Challenge: Lunchtime Food Truck

Semi-Final: Round One

Semi-Final: Round Two

Semi-Final: Round Three

Finals: Round One

Finals: Round Two

Grand Final

Season 4

Grand Finale

Reality

My Kitchen Rules

Seven Network

Season 1

Season 2

Season 3

Season 5

Season 6

Season 7

Season 8

Season 9

Season 10

Season 11

Season 12

Season 13

Season 14

Specials

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.